Grant K Lake BA(Hons), Dip HE, MBACP (Regd) Counselling & Psychotherapy Portsmouth & Southampton

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Private & Confidential Counselling or Psychotherapy

Welcome to my website, my name is Grant Lake and I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). This Register is Accredited by the Professional Standards Authority for Health and Social Care.

Mindworks therapy is a Private Practice (Clinic) that specializes in delivering Person-Centered Counselling and Solution Focused Brief Therapy (SFBT) this is an evidenced-based psychotherapeutic approach which is effective and brief. Focusing on the future – rather than dwelling on the past – and identifying the strengths and resources of the client, SFBT aims to build solutions rather than solve problems.

Just CLICK HERE to visit Mindworks Therapy website and listings on Google. I also run Satellite Clinics based in Fareham, Southampton, Portsmouth and Chichester

This is a specialised collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions focused on helping a person to resolve or effectively manage a specific problem or challenge, or to make a desired change.

Just CLICK HERE to visit my Professional Public Profile

I work with clients both short and long term. I also work with private corporate organisations, EAP (Employee Assistance Programmes ) that are specialist occupational health care providers, I further work with both Private and Public Hospitals and Rehabilitation Services providing Consultation and Advice.

EAP (Employee Assistance Programmes ) are intended to help employees deal with personal problems that might adversely impact their work performance, health and well-being. Mind Works Therapy is a specialist occupational health service that provides time limited Counselling & Psychotherapy for employees to help them maintain a functional work life balance.

This service eliminates restricting and complex referral pathways and grants immediate access to private and professional support.

I offer a Private & Confidential service where Counselling or Psychotherapy is offered as an equal partnership between client and therapist, with the emphasis on you being in control of what is discussed and the way in which sessions develop.

I welcome offering support for people who are experiencing difficulties with:

  • Relationships
  • Stress
  • Anxiety
  • Depression
  • Bereavement
  • Mental Health concerns/diagnosis
  • Dependency
  • Addictions
  • Post Traumatic Stress
  • Sudden or Traumatic Loss
  • Work Related Stress or bullying

    All clients wishing to access Counselling or Psychotherapy have the choice whether to work together for a short agreed time period or on an agreed open ended basis, which we can review together at any stage. I offer as much flexibility as possible to suit the needs of each and every individual client.

    Mindworks Therapy is within easy reach of Chichester, I also travel to Fareham and Southampton.

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